Monster energy drink is one of the top choices of energy drinks and is consumed by thousands of people regularly. This energy drink was founded by Hansen Natural Company and can be found almost everywhere globally.
Furthermore, this energy drink is made with nutritious ingredients to provide you with an immediate boost. Even though this energy drink is suitable for consumption, some people doubt that it has alcohol in it.
And, maybe that is the reason you clicked on this article as you want to know whether or not Monster has alcohol? Well, luckily, in this article, I will be reviewing if this energy drink has alcohol. So, keep on reading this article!
In short, to answer your question, Monster energy drink does not contain any alcohol in it. There is confusion over the ingredients because some people mix this energy drink with alcohol. However, I advise you to avoid mixing caffeine and alcohol, especially if you cannot handle too much caffeine or too much acid in your system.
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What is Monster Energy Drink?
Monster is an energy booster that contains 160mg of caffeine, 210 calories, and 54mg of sugar in its formula.
Monster Energy drink is one of the most popular energy drinks available and is packed with caffeine, calories, sugar, and crucial vitamins. There is a popular misconception about this energy drink that it contains alcohol in it, which is not true at all.
First launched in April 2002 by Hansen Natural Corporation (now known as Monster Beverage Corporation), Monster energy is now a worldwide phenomenon. As of now, it is ranked second among the top energy drinks available in the market due to its consistent quality improvements. This energy drink improves your overall wellbeing and ability to perform at your best.
Nutritional Facts of Monster
I have added a table below, which will help you understand the supplement facts present in Monster energy drink powder. So, let’s look at the supplement facts of Monster energy drink.
| Nutritional Facts (Per 16 fl. oz) | Monster Energy Drink |
| Energy | 210 calories |
| Fat(Of which Saturated) | 0g |
| Carbohydrate(Of which Sugars) | 54g |
| Caffeine | 160mg |
| Protein | 0g |
| Sodium | 370mg |
| Vitamin B2 (Riboflavin) | 3.6mg |
| Vitamin B3 (Niacin) | 46mg |
| Vitamin B6 | 4.6mg |
| Vitamin B12 | 13µg |
Now, let’s check these nutritional facts in detail.
Calories in Monster Energy Drink
Monster energy drink contains 210 calories in one can.
Calories are a good source of energy and are essential for us as they help in the functioning of many body organs. But, sometimes, consuming too many calories can cause weight gain and other health issues. Therefore, you should constantly monitor your daily calorie intake.
Monster energy drink contains 210 calories per serving, which is too much if we compare it with the daily requirement.
The daily calorie requirement for women is only 2400 to 3000 calories, while men are recommended to eat between 2400 and 3000 calories a day. In light of this, a can of Monster accounts for nearly one-tenth of a day’s calories.
You’ll probably put a dent in your diet with that many calories from an energy drink.
Even though a Monster will help your cells burn some energy, it isn’t ideal if you’re on a diet or out working out since a Monster will increase your daily calorie intake.
The company does offer a sugar-free version, Monster Energy Zero Ultra, which has only ten calories and still tastes great, making it an excellent alternative for those watching their calories.
Sugar in Monster Energy Drink
Monster Energy drink has 54mg of sugar present in its formula.
Sugar is the main ingredient present in many energy drinks as it provides you with energy. However, this energy is only for some time and can cause side effects like diabetes, obesity, and other health issues. Therefore, it is always better to restrict yourself to 25g to 36g of sugar daily as it is a safe amount recommended by Amerian Health Association.
Monster energy drink contains 54mg of sugar, which is not only too much but also exceeds the daily recommended amount. That is why I will advise that you avoid this energy drink as much as you can.
However, if you like chilled energy drinks, you can drink Monster slowly, sip by sip in a day. Also, you can opt for a sugar-free version of this energy drink if you are a good fan of Monster.
Artificial Sweetner In Monster Energy Drink
Monster Energy contains sucralose in addition to sugar.
Sucralose is a calorie-free artificial sweetener that is used as a sugar substitute in a variety of foods and beverages.
It has no effect on blood sugar levels and will not cause tooth decay.
Caffeine in Monster Energy Drink
There is 160mg of caffeine present in Monster Energy Drink.
Caffeine is a natural energy-boosting stimulant derived from plants like tea leaves and coffee beans. And it can be found in guarana, koala nuts, cacao powder, etc. It provides you with concentration and focus and also improves your endurance. That is why many energy drinks use caffeine as their main ingredient.
But, sometimes caffeine can also cause side effects if you consume too much of it. Therefore, always try to restrict yourself to 400mg of caffeine daily.
Monster energy drink contains 160mg of caffeine, a moderate amount. But, sometimes, it can be too much for those who are caffeine sensitive. Therefore, whenever buying an energy drink, it is always better to know whether you can tolerate this much caffeine or not. Overall, this energy drink does not have too much caffeine, and you can easily have this if you properly monitor your daily caffeine intake.
Ingredients of Monster Energy Drink
Monster energy drink is enriched with essential ingredients, vitamins, and minerals. Here are some of the crucial ingredients present in Monster.
- Carbonated Water
- Sugar
- Glucose
- Citric Acid
- Natural Flavours
- Taurine
- Sodium Citrate
- Color Added
- Panax Ginseng Extract
- L-Carnitine
- L-Tartrate
- Caffeine
- Sorbic Acid
- Benzoic Acid
- Niacinamide
- Sucralose
- Salt
- D-Glucuronolactone
- Inositol
- Guarana Extract
- Vitamin B6
- Vitamin B2
- Maltodextrin
- Cyanocobalamin
Vitamins in Monster Energy Drink
Monster energy drink is packed with b-vitamins. Vitamins are crucial for you as they help you function correctly. Here are the vitamins present in the Monster Energy drink.
| Vitamins | Benefits |
| Vitamin B-2 | This vitamin helps boost your athletic performance makes, your immune system more robust, and also aids in keeping your hair healthy. |
| Vitamin B-3 | This b-vitamin helps decrease your joint pain, keeps your mood jolly, and lowers your cholesterol. |
| Vitamin B-6 | This vitamin also boosts your mood. Furthermore, it also prevents anemia and also keeps your brain healthy. |
| Vitamin B-12 | It is curial in improving your concentration level as well as mental health. |
Does Monster Energy contain alcohol?
No, Monster energy drink does not have any alcohol in its formula.
Monster energy drink only contains caffeine, sugar, vitamins, and essential ingredients in its formula. Furthermore, this energy drink powder boosts your energy, increases your endurance, and makes your mood jolly overall.
There is a misconception about Monster that it contains alcohol in its formula, which is far from the truth. However, many people like to mix alcohol in Monster. But, I will recommend that you don’t try this because the caffeine and acidity of alcohol do not go well with each other and can put your health at risk.
Is It Okay To Mix Monster With Alcholol?
It can put your health at risk if you mix Monster or any energy drink with alcohol.
CDC reports that energy drinks containing alcohol or mixed with alcohol can mask signs of impairment, increasing the chances of injury.
Mixing caffeine with alcohol will mask its depressive effect. The drinkers may experience increased alertness.
A study conducted in Michigan found that people who mix alcohol with energy drinks tend to binge drink at high intensity four times more than those who don’t mix alcohol with energy drinks.
Therefore, to avoid any adverse effects, it would be helpful to check the compatibility of beverages before mixing them.
Want to know more about why mixing Monster with alcohol is bad for you? Then, check this video out.
Is Monster Energy Good For Your Health?
Monster energy drink is neither bad nor good for your health. However, if you want to boost your energy, you can consume this beverage. But, remeber to have it in moderate amounts.
Monster energy drink is an excellent drink if you ignore the sugar content. But, try taking it only occasionally, because not only would it help you stay healthy, but it would also promote good health and wellbeing.
As far as refreshment goes, nothing beats water since it does not contain calories or sugars. To avoid any adverse effects, you should make sure you are properly hydrated.
Also, before you consume energy drinks, ensure that you have eaten a proper meal. Otherwise, you could end up feeling sick and losing motivation. Furthermore, make sure that you maintain a healthy diet and exercise routine.
If your agenda is really to lose weight, there’s no reason your energy drink can help you achieve your goal. Check out my Best Energy Drinks for Losing Weight article!
Is Monster an Energy Drink or Alcohol?
No, Monster energy drinks do not contain alocohol.
As stated earlier, by formula monster energy does not have any active alcohol content in its formula. Caffeine, taurine, and ginseng are common active ingredients in energy drinks; however, there is no additional focus on alcohol.
Can you get Drunk on Monster?
The high caffeine levels in energy drinks work against the drowsiness effects of alcohol, resulting in what researchers call a “wide-awake drunk.”
This means we’re more likely to miss the signals our bodies send when we’ve had too much to drink, and we may end up drinking more alcohol than we would normally.
Flavors of Monster Energy
Monster energy drink comes in a variety of mouth-watering flavors. Here are those flavors.
Original Series
- Original
- Lo-Carb
- Zero Sugar
- Mule Ginger Brew
- Energy Assault
- Import
Ultra Series
- Zero Ultra
- Ultra Violet
- Ultra Sunrise
- Ultra Red
- Ultra Blue
- Ultra Paradise
- Ultra Fiesta
- Ultra Rosa
- Ultra Gold
- Ultra Watermelon
Juice Series
- Khaos
- MangoLoco
- Pacific Punch
- Pipeline Punch
Rehab Series
- Tea+Lemonade
- Tea+Orangeade
- Raspberry Tea
- Peach Tea
Dragon Tea Series
- Green Tea
- White Tea+DragonFruit
- Yerba Mate
Java Monster Series
- Mean Bean
- Loca Moca
- Salted Caramel
- Swiss Chocolate
- Kona Blend
- Irish Blend
- Vanilla Light
Conclusion
Monster energy drink does not contain any alcohol in its formula, which means you are not a big fan of alcohol.
Monster energy drink is a top energy drink that boosts your energy levels and keeps you hydrated. This energy drink is filled with sugar and has too many calories in its formula. Furthermore, it has 160 mg of caffeine in its formula, which despite being moderate, can cause side effects if you are caffeine sensitive. Therefore, always try to be within your limits when drinking this energy drink.
Also, this misconception about this energy drink that has alcohol in it is entirely false, and you can easily enjoy this energy drink.