Bang energy drink is one of the most famous energy drinks created by Vital Pharmaceuticals. It is advertised as Potent Brain and Body Rocking due to its zero-calorie formula.
Furthermore, this energy drink provides you with energy and gives strength to your muscles. Furthermore, this energy drink has 300 mg of caffeine present in its formula, which is enough to keep you energized throughout the day.
But, the main question is, Does Bang energy drink have sugar in its formula?
In short, Bang energy drink does not contain any sugar in its formula.
If you are still not satisfied with this answer, keep reading this article until the end, as I will review this question in detail.
But, before that, let’s check the ingredients and nutritional facts of the Bang energy drink.
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Ingredients In Bang Energy
One can of Bang energy drink contains the following ingredients in its formula.
- Carbonated water
- Natural Flavors
- Citric Acid Anhydrous
- Caffeine Anhydrous
- Malic Acid
- Sodium Benzoate (Preservatives)
- Potassium Citrate Monohydrate
- EAAs (Essential Amino Acid)
- Sucralose (Artificial Sweetener)
- Potassium phosphate dibasic
- Vitamin C (ascorbic acid)
- Potassium sorbate (preserves freshness)
- Magnesium chloride
- SUPER CREATINE®
- Calcium chloride
- Calcium disodium EDTA
- Vitamin B3 (niacinamide)
- CoQ10 (coenzyme Q10)
- Vitamin B6 (pyridoxine hydrochloride)
- Vitamin B12 (methylcobalamin)
Nutritional Facts of Bang Energy Drink
Now that you are aware of the ingredients of Bang energy drink let’s check its nutritional facts.
Nutrients Employed | Typical Values Per Serving |
Total Carbohydrate | 0g |
Total Sugars | 0g |
Total Fats | 0g |
Protein | 0g |
Magnesium | 5mg |
Calcium | 5mg |
Sodium | 40mg |
Vitamin B3 (Niacinamide) | 5mg |
Vitamin B6 | 0.5mg |
Vitamin B12 | 1.5μg |
Vitamin C | 27mg |
Caffeine | 300mg |
Energy | 0 calories |
If you wish to know more about these nutritional facts, check my other article here.
How Much Caffeine Does Bang Energy Drink Contain?
Bang Energy drink has 300mg of caffeine present in its formula.
One of the strongest energy drinks available, Bang Energy drink has 300mg of caffeine per serving.
Comparatively, a cup of black coffee contains about 96mg of caffeine.
Caffeine is a natural stimulant that increases mental and physical performance. You will feel more alert, focused, and energetic while taking caffeine.
Thanks to the high caffeine content, Bang Energy provides an intense and effective energy boost.
However, it has a downside.
Caffeine consumption should be no more than 400 mg per day, as recommended by the Food and Drug Administration (FDA). The amount in Bang Energy drink is similar to that recommended by the FDA. As a result, people who consume Bang Energy drinks are more likely to experience caffeine-related side effects.
The following are some of the most common side effects of caffeine overconsumption:
- Severe headache
- Restlessness
- Anxiety and jitters
- Insomnia
- Muscle breakdown,
Therefore, to avoid these side effects, limiting your daily intake of Bang energy drink and having only one can in a day is important.
Is There Sugar in Bang Energy Drink?
No, there is no sugar present in Bang energy drinks.
Sugar is the main ingredient of energy drinks as it adds taste to them. However, excessive sugar consumption can lead to side effects like weight gain and obesity. Therefore, experts suggest that no more than 36 g of sugar should be taken daily.
The best part of Bang energy drink is that it is completely sugar-free, which means you can easily consume it without worrying about negative side effects.
But, if these energy drinks are completely sugar-free, what is added to them to add taste?
To answer your question, artificial sweetener is added to this energy drink to sweeten the drink.
Does Bang Energy Make You Gain Weight?
Two or more energy drinks per day can unintentionally put you beyond the recommended daily caloric intake, resulting in weight gain.
Artificial sweeteners sucralose and acesulfame potassium are used in Bang. Bang has been able to preserve the sweet taste while avoiding carbs and sugars with these two.
Artificial sweeteners may contribute to weight gain by increasing sugar cravings that you act on later, which is better than all the extra sweets you receive from other energy drinks.
Artificial Sweetener in Bang Energy Drink
Bang energy drink uses sucralose as its artificial sweetener.
Artificial sweeteners are an incredible substitute for sugar, providing taste to the drink without adding extra calories. Furthermore, these artificial sweeteners are completely safe to consume.
The artificial sweetener that can be found in Bang energy drink is sucralose. Sucralose, or Splenda as we call it, is a non-nutritive sweetener. It is 700 times sweeter than sugar but has zero calories. Moreover, this sweetener is tested and safe to consume. Also, it does not leave an aftertaste as compared to other sweeteners.
So, overall this sweetener is a good sugar substitute and has no side effects if you consume it in moderation. However, if you take them in excessive amounts, they can lead to the following side effects:
- Bloating
- Gastric problems
- Headache
Is Drinking Sugar-Free Energy Drinks Bad For You?
No, drinking sugar-free energy drinks is not bad if you consume them in moderation.
Sugar-free energy drinks are good energy drinks as compared to sugary ones. They are completely sugar-free; hence you don’t need to worry about any side effects, including crashing.
Furthermore, comparatively, they are the healthier option and are perfect for those who want to lose weight. Many brands offer you sugar-free energy drinks so you can opt for any of those.
Other Ingredients in Bang Energy Drink
Besides caffeine and sugar, Bang energy drink also has essential ingredients like amino acids and vitamins.
Essential amino acids
- Promote muscle recovery
- Enriches the overall body performance
- Improve mood
Essential Vitamins in Bang Energy Drink
A summary of the vitamins included in Bang Energy drink, as well as their benefits, can be found in the following table:
can be found in the following table:
Vitamins | Benefits |
Vitamin B3 | Enhances mental performance and reduces body fat |
Vitamin B6 | Enhances hemoglobin production and brain health |
Vitamin B12 | Boosts energy and fights fatigue |
Vitamin C | Aids in the growth and repair of body tissues by strengthening the immune system |
Does Bang Energy Drink Work?
Bang energy drink also contains a significant amount of caffeine, just like all the other energy drinks available.
Here is the proof that Bang energy drinks work in real-time to provide you with an energy boost before you hit the gym or work all night to finish your project before the deadline.
However, it would help if you had a strong caffeine tolerance to get the best results.
Bang has an edge in the health sector compared to other drinks since it is calorie-free and sugar-free.
Furthermore, Bang contains essential Amino Acids (EAAs) that provide you with the energy boost to tackle your physical chores as you improve your muscular strength.
So, overall this energy drink does work, and you can have it to boost your energy levels. But, make sure to have it in moderation as its caffeine content is relatively high.
Is Bang Energy Bad For You?
No, a Bang energy drink is not bad for you if you consume it in moderate amounts.
Energy drinks increase focus and physical performance, so Bang Energy is designed to do that.
You can achieve this with Bang Energy if you drink it according to your body’s needs.
There are no calories in Bang Energy, so it’s sugar-free and won’t harm you. Drinking it now can have health benefits since it contains other amazing ingredients.
But, remember, due to the high caffeine levels in energy drinks, pregnant women and children should not consume them.
Additionally, you should also avoid drinking energy drinks if you are sensitive to caffeine. Wish to know more about whether this Bang Energy drink is bad for you or not? Then, check my article here.
Does Bang Energy Make You Lose Weight?
Bang Energy doesn’t make you directly lose weight.
Bang Energy does not contain any ingredients that can directly cause weight loss.
However, its caffeine content can increase your metabolism, resulting in more calories burned and eventually weight loss.
Furthermore, Bang Energy is an energy drink that can boost your physical performance, so drinking it before going to the gym will let you burn extra calories.
Further, it does not contain sugar or extra calories, so you will not overindulge in sugar or calories.
So, overall, Bang Energy indirectly affects your weight, but it doesn’t cause you to lose weight directly.
How Much Bang Energy Can You Have In A Day?
In my opinion, you should have only one can of this energy drink in a day.
Bang Energy contains a high caffeine intake of 300mg compared to other energy drinks. There is sufficient caffeine in one can of Bang Energy to give you the results you desire.
Furthermore, if you consume more than one can of Bang Energy, your caffeine intake will exceed that of an adult, which can be hazardous.
Furthermore, caffeine overdose can result from drinking multiple Bang Energy cans, causing these adverse effects:
- Confusion
- Hallucination
- Chest pain
- Headaches
- Uncontrollable muscles movement
- Increased thirst
- Difficulty breathing
- High blood pressure
Therefore, you should always stick to one can of this energy drink a day.
Where to buy Bang Energy Drink?
You can easily purchase this energy drink online as well as offline.
Bang energy drink is easily available in the stores near you. So, if you wish to buy them offline, you can buy them from Walmart.
However, you can also purchase this energy drink from other e-commerce stores like Amazon, eBay, and its official website.
Flavors Of Bang Energy
Bang energy drink comes in a variety of different flavors. Here are some of these flavors.
- Black Cherry Vanilla
- Bangstar Berry
- Blue Razz®
- Champagne
- Candy Apple Crisp
- Cherry Blade Lemonade
- Citrus Twist
- Cotton Candy
- Pina Colada
- Purple Haze
- Root Beer
- Radical Skadattle
- Rainbow Unicorn
- Sour Heads
- Star Blast®
- Birthday Cake Bash
- Miami Cola
Alternatives to Bang Energy Drink
If you wish to drink energy drinks with low caffeine, here are some of the amazing energy drinks you can have.
- Monster
- Red Bull
- Rockstar
- Celsius
- XS energy drink
Conclusion
Bang energy drink is completely sugar-free and has zero calories in its formula. However, it does have strong caffeine content, which is more than enough to keep you boosted throughout the day.
Also, this energy drink contains amino acids and minerals in its formula, which provides you with additional benefits. So, overall this energy drink is perfect for those who want to avoid added sugar in their diet.
However, remember its caffeine content is relatively high; therefore, always consume it in moderate amounts.
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