Since stepping into the world of energy drinks back in 2005, Celsius Energy has shown exponential growth. This has resulted from various marketing campaigns, rebranding, and a formula that promises a healthy energy boost.
Celsius Energy drink is competing with the biggest names in the energy drink market. But what is making Celsius so popular?
Celsius markets itself as a unique energy drink that focuses on health and fitness. While energy drinks are perceived as sugar-filled drinks with tons of artificial ingredients (which is true for some), Celsius Energy drink acts as a breeze of fresh air for the consumers.
But how much of the claims made by Celsius Energy drink are actually true? Let’s find out!
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Celsius Product Line
Celsius Energy has a series of energy and fitness drinks, each focusing on a distinct goal. Here are the five types of energy drinks offered by Celsius:
With 200mg of caffeine, Celsius Original drink provides you with an effective boost of energy with no sugars.
Like the other versions of the drink (except Celsius BCAA), Celsius Original contains the MetaPlus blend. This boosts metabolism and increases the rate of calorie burn.
It contains chromium, which helps control hunger.
Celsius On-The-Go functions the same as Celsius Original, but it comes in a powdered form. It blends easily with water and forms a delicious drink.
This will help you stay active and hydrated during all your hustles.
Celsius Stevia, as the name suggests, contains a natural sugar substitute, stevia. With zero calories, a natural sweetener gives you a delicious flavor with no harmful side effects of sugar.
It’s available in a non-carbonated form along with three sparkling flavors.
Celsius BCAA focuses on providing you with a smooth post-workout recovery. With ingredients like 100mg caffeine, BCAAs, tart cherry, electrolytes, and vitamin D3, Celsius BCAA provides muscle strength, enhances muscle repair, and delays exhaustion.
These drinks will replenish your body with minerals and electrolytes that help you get back at it quicker.
Celsius Heat enhances your physical performance and stamina.
With 300mg of caffeine and 2000mg of L-Citrulline, Celsius Heat helps you power through intense workout sessions while increasing fat burn.
Celsius Energy Drink Ingredients
Each version of Celsius Energy drink (except Celsius BCAA) contains 1.81g of MetaPlus Blend. This proprietary blend comprises the following ingredients:
Guarana, ginger, and green tea extract improve metabolism and promote thermogenesis.
Celsius BCAA contains the following ingredients:
- Tart Cherry Extract
- BCAA 4:1:1
What Makes Celsius Unique?
Celsius Energy drinks contain ingredients that promote thermogenesis called the MetaPlus blend. This blend is based on clinically approved ingredients and contains zero sugar, preservatives, or artificial coloring.
The MetaPlus of Celsius Energy drink includes ginger root, guarana seed extract, green tea extract, vitamin B, vitamin C, and chromium. Chromium is replaced by either stevia or L-Citrulline, depending on the version of Celsius Energy drink.
With Celsius Heat, the formula isn’t based on the MetaPlus blend. Instead, it contains a blend of BCAAs, electrolytes, tart cherry, and vitamin D3.
How Does Celsius Energy Drink Work?
Celsius Energy drink markets itself as a fitness drink that enhances calorie-burn, this is backed up by the research and studies of six different universities.
Based on these studies, it can be concluded that Celsius Energy drink promotes weight loss by activating thermogenesis.
It’s a process that increases the body temperature, resulting in the efficient burning of calories. When combined with regular exercise and proper diet, this helps assist weight loss.
The drink also improves endurance and enhances the overall performance of the body.
But consumption of Celsius energy drinks alone won’t lead to fat burn and weight loss. For effective results, regular exercise and a proper diet are essential.
Is Celsius Energy Drink Healthy?
Celsius Energy drink is healthy relative to energy drinks that contain high amounts of sugar and are filled with synthetic ingredients.
One of the reasons Celsius Energy drink became popular is because of its clean energy formula. With a simple yet effective energy formula, the drink has become a big hit among fitness and health enthusiasts.
All ingredients included in the drink are natural with zero sugar, preservatives, and/or artificial coloring. The main active ingredients of the drink include guarana root extract, ginger, green tea extract, and essential vitamins.
But with 200-300mg of caffeine, moderate consumption is required. Otherwise, it leads to various caffeine-related side effects.
Does Celsius Help Lose Weight?
Celsius Energy drink claims to contain ingredients that have thermogenic properties. This causes the body temperature to rise, promoting effective fat burn.
But it not only claims this but provides studies of six different universities to support the claim. Each study confirms that Celsius Energy drink boosts physical performance and speeds up metabolism.
But that doesn’t mean that drinking Celsius Energy without any workout or exercise causes weight loss. Celsius doesn’t cause weight loss. Instead, it eases the process by enhancing the rate of calorie burn during physical activity.
Celsius improves the quality of your workout sessions and helps you reach your fitness goal a lot faster.
Can You Drink Celsius Every Day?
You can drink Celsius Energy drink every day, but make sure you don’t consume more than 400mg of caffeine per day, as recommended by the Food and Drug Administration (FDA).
Celsius Energy drink contains all-natural ingredients with zero sugar, no aspartame, and low sodium. It also contains 200mg of caffeine.
Even though caffeine has many benefits in terms of the energy boost it provides, consuming too much of it leads to various health issues. Some side effects of caffeine overconsumption include:
- Severe headache
In some extreme cases, caffeine overconsumption even leads to insomnia. Make sure you’re limiting yourself to a maximum of two cans per day if Celsius is your only source of caffeine.
Celsius Energy Drink Flavors
Each version of Celsius Energy drink is available in various delicious flavors:
- Sparkling Fuji Apple Pear
- Sparkling Strawberry Guava
- Sparkling Peach Vibe
- Sparkling Orange
- Sparkling Wild Berry
- Sparkling Grape Rush
- Sparkling Kiwi Guava
- Sparkling Watermelon
- Sparkling Cola
- Raspberry Acai Green Tea
- Grapefruit Melon Green Tea
- Peach Mango Green Tea
- Cherry Lime
- Strawberry Dragonfruit
- Blueberry Pomegranate
- Sparkling Orange Pomegranate
- Sparkling Grapefruit
- Sparkling Cucumber Lime
- Watermelon Berry
- Sparkling Blood Orange Lemonade
- Sparkling Tart Cherry Lime
- Sparkling Tropical Twist
Alternatives to Celsius Energy Drink
If you want to try something similar to Celsius Energy, here are some great options:
- Red Bull
- Guru energy drink
- Rip It
Celsius Energy drink stands out because of its all-natural energy formula. Even though Celsius is essentially an energy drink, its focus on health and fitness has made it quite popular.
Celsius uses thermogenic ingredients to boost metabolism and increase fat burn. This results in an effective workout session.
With various versions, Celsius caters to all your needs. Whether you need an energy boost, enhanced physical performance, and faster recovery post-workout, Celsius has got you covered.