Best Energy Drinks for Sex (Stay in the Mood)

Energy Drinks for sex

One of the fascinating things you may experience is sex—a unique or personal time between you and your partner/hubby to enjoy an exciting night.

But how can energy drinks be considered to add superior outcomes to this sensually desirable experience? Does it improve your sexual performance with your partner?

In this article, I’ll be deciphering all the facts about energy drinks and how they can enhance sexual performance, and which energy drinks brands will give you a sensually heated night with your precious partner.

In my opinion and some analysis, the energy drinks brands that may help you stay up all night are Monster Energy Ultra Zero, Redbull Total Zero, Aspire Energy, and Bing Energy Drink.

Now, let’s take a deeper look at more of its details and find out how energy drinks are related to your sexual life.

So let’s start!

Primary Ingredients of Energy Drinks

Nowadays, energy drink is considered a powerful beverage.

Almost everyone loves energy drinks. Even ordinary people, celebrities, athletes, or gamers drink energy drinks. Gamers and athletes require energy drinks to improve their game performance and athletic performance. At the same time, celebrities and ordinary people consume them to stay refreshed and active all day.

But what is included in an energy drink? And What are the specific ingredients of energy drinks?

So let’s go ahead and investigate the primary ingredients of an energy drink.


Caffeine acts as a stimulant found in tea, coffee, and cacao. It facilitates the central nervous system and the brain to enhance attention and prohibits drowsiness.

Caffeine is also considered a psychoactive drug, a provocation to the brain, which increases a state of focus and arousal. Not only this, but caffeine also has many other benefits, such as improving mental and physical performance.


Sugar is also helpful in boosting your energy levels, but remember not to take it excessively, as it might lead to a sugar crash, making you more sleepy instead of keeping you awake for your special night.

Sugar is a carbohydrate aspect that the body breaks down to build glucose, necessary for healthy body function and energy. But you should also remember that consuming sugar excessively isn’t good for your health, and studies demonstrate that too much sugar intake can affect your reproductive system.

Other Ingredients of Energy Drinks

Apart from sugar and caffeine, other primary ingredients commonly used in energy drinks are taurine, guarana, ginseng, and inositol. Here’s a table showing such ingredients along with their benefits:

TaurineImproves physical performance lowering the risks of disease
Guarana Extract Boosts sexual and athletic performance
GinsengImproves erectile dysfunction Boosts immune system
InositolEnhances fertility for a female that has PCOS
Energy Drinks ingredients and their benefits

How Does Caffeine Affect Your Sex Life?

Many experts have instructed that caffeine act as a stimulation for a remedial force that can direct to a calmed large muscle which can be beneficial for erectile dysfunction.

It also comprises polyphenols which are helpful for the erection and can jab the attention of testosterone and strengthen the blood flow to the penis. Furthermore, caffeine can also boost your sexual strength.

How Does Sugar Affect Your Sex Life?

Sugar is also considered another energy source after caffeine, but always remember that too much consumption of anything isn’t suitable for anyone.

Consuming sugar excessively may leave you a sugar crash, which isn’t a good thing for you and your partner if you have various plans throughout the night. Unnecessary sugar consumption may influence specific health situations, and diabetes is an example.

According to American Diabetes Association (ADA), most people with diabetes undergo many sexual dysfunctions such as:

  • Low libido
  • Erectile dysfunction
  • Vaginal dryness
  • Anorgasmia or difficulty reaching orgasm.
  • Peyronie’s disease

Just a reminder, consume sugar within a limit of 6 teaspoons of sugar for women and 9 teaspoons of sugar for men per day for a healthy, better lifestyle and better sex life.

Can Increasing Caffeine Intake Help With Erectile Dysfunction?

Sexual performance
Caffeine is beneficial for sex

There’s a chance that caffeine can assist a male’s erection.

The research was conducted in April 2015 by the US and Greece. The study illustrated that men whose caffeine consumption is 170-375 mg per day had a meagerer probability of erectile dysfunction.

It indicates the probability that caffeine can benefit the relief of muscle tissue and arteries in the penis, thus allowing the blood to flow further when there’s arousal in men. For a firm erection, a good blood flow is necessary.

Likewise, overweight men and obese with hypertension also concluded in a lower fraction of erectile dysfunction when consuming a high amount of caffeine.

However, when it gets to diabetic men, it has the same outcomes and lowers the probability of erectile dysfunction.

Additional research on the prospect may specify that the higher caffeine consumption may help a man’s erection.

Although, men who are having difficulty with erections may talk with a doctor since erectile dysfunction is related to other drastic medical situations.

Erectile Dysfunction causes and treatment

If you’re interested, check out my other article Best Energy Drinks For Libido here.

Best Energy Drinks for Sex

Based on my research, I’ve summarized the best energy drinks for sex. Don’t flinch from examining them and finding the one desire for you.

Red Bull Total Zero

Red Bull
Red Bull energy drink

Red Bull Original contains 27g of sugar. However, as the name suggests, Red Bull Total Zero is sugar-free. Red Bull Total Zero contains 80 mg of caffeine. This amount of caffeine is good as it can enhance your physical and mental performance and strength without any adverse effects.

It’s also sugar-free, so you don’t have to worry about sugar crashes after consuming this energy drink. It is different from Red Bull Original, which contains 27g of sugar, which may leave you with a sugar crash.

However, if you consume this energy drink excessively and have an unhealthy diet, then it might lend grow to erectile dysfunction.

Monster Energy Zero Ultra

monter can
Monster Energy Drink

Monster Energy Zero Ultra is a sugar-free energy drink containing 140 mg of caffeine. It also contains other energizing ingredients, such as ginseng, guarana, ginkgo Biloba, taurine, and B vitamins, with many benefits.

This energy drink contains just the right amount of caffeine to alter your endurance and improve your sexual performance to last longer in bed. Ginseng and Ginkgo Biloba are most commonly utilized in Ancient times as aphrodisiacs. Clinical studies showed various improvements in:

  • Penile rigidity
  • Size
  • Erection duration
  • Improved sex drive
  • Overall satisfaction
  • Increases blood flow to the penis
  • Improved erection


Aspire energy drink

Aspire energy drink contains 80 mg of caffeine and is sugar-free. It contains guarana, taurine, green tea extract, and ginger root extract, giving many benefits.

Since ginger root extract leaves an aphrodisiac impact, it’ll be beneficial for couples to be in the mood all night. Ginger also has other sexual benefits, which include:

  • Increases blood flow that will aid in increasing sexual arousal and libido.
  • Lessens oxidative stress in the body benefits fertility promotion and sexual performance.
  • It balances hormone levels and improves the quality of sperm.

Final Thoughts

To sum up, most people don’t know that energy drinks help improve sex performance.

They can aid in improving your sex performance because of their high caffeine content and other energizing ingredients such as taurine, ginkgo biloba, taurine, ginger, and ginseng. Such ingredients will give them the energy to stay in the mood all night.

An amount of caffeine can be helpful in the erection of the male reproductive organ and can also help in erectile dysfunction. It also helps in setting up the mood for a sensual night.

But one thing to remember is that the sugar level in energy drinks may lead to a sugar crash which you don’t want to happen, so consume energy drinks carefully. However, a desirable and healthy sexual performance can also be attained through a healthy lifestyle, eating healthy food, and doing regular exercise.

Related Articles

Red Bull Energy Drink Nutritional Facts

Celsius Energy Drink Review

Best Sugar-Free Energy Drinks


I'm a caffeine-fueled writer, obsessed with uncovering the facts. I do my own research and try to share my findings here on this website.

Recent Posts