Bang energy drink is one of the most popular canned energy drinks available. It is made to give you the energy to perform tough tasks easily. Furthermore, it also enhances your alertness, makes you active, improves your physical and mental performance, and provides other health benefits.
According to the ingredients label on the back of the can, each 16 fl. oz. can of Bang energy drink has 300mg of caffeine, EAAs (essential amino acids), CoQ10, sodium, magnesium, vitamin C, B group vitamins, and several other substances, Bang is also sugar-free and calorie-free.
However, you might be wondering whether all the ingredients given at the back of the bottle are present in it, or if they are really good for you or not?
You don’t need to worry about it now as here I’ll discuss all the ingredients present at the back of the label.
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Bang Energy Drink Company
For those not aware of this, Bang energy drink was founded by Vital Parametics inc.
This company is known for its sports supplements and high-performance energy drinks such as Power Rush and Redline Energy drink. However, Bang energy drink is its main product founded in 2018.
Furthermore, through the years company has introduced many new products under the line of Bang energy drink. Here are some of these products:
- Natural Bang – An all alternative to Bang.
- Bang Keto Coffee – Coffee flavored energy drink that comes in three delicious flavors.
- Bang Shots – 3 ounces of Bang energy drink
- Bang Pre-Workout – Powdered energy drink which is specially made for bodybuilders.
- Bang Sweet Tea – Tea Flavored energy drink.
- Bang ThermIQ – Liquid Capsule, marketed as a weight loss drink.
What Are the Ingredients of Bang Energy Drink?
According to the ingredients label on the back of the Bang energy drink, it contains super creatine, an essential ingredient. Furthermore, it also has vitamins, minerals, flavorings, preservatives, and other supplements.
Here is the complete list of ingredients present in the Bang energy drink:
- Carbonated Water
- Citric Acid
- Natural Flavors
- Sodium Benzoate (preserves freshness)
- Potassium Citrate Monohydrate
- EAAs (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan)
- Potassium Phosphate Dibasic
- Vitamin C (Ascorbic Acid)
- Acesulfame Potassium
- Potassium Sorbate (preserves freshness)
- Magnesium Chloride
- Super Creatine (Creatyl-L-Leucine [Creatine Bonded to L-Leucine])
- Calcium Chloride
- Calcium Disodium EDTA
- Vitamin B3 (Niacinamide)
- CoQ10 (Coenzyme Q10)
- Vitamin B6 (Pyridoxine Hydrochloride)
- Vitamin B12 (Methylcobalamin)
Now that you know about the ingredients present at the back of the Bang energy drink, let’s look at these ingredients in detail.
How Much Caffeine is There in Bang Energy Drink?
According to the ingredients label, Bang energy drink contains 300 mg of caffeine in its formula.
Caffeine is the main supplement of every energy drink as it provides you with energy. Furthermore, it also keeps you active, increases your alertness, improves your cognitive skills, and boosts your endurance level to go through your day easily.
But, even if caffeine has so many benefits, it is said that consuming too much caffeine can be harmful to your body. Therefore, you should consume caffeine while staying within the limits set by FDA, which is 400mg.
Bang energy drink contains 300 mg of caffeine, half of the daily recommended amount. Therefore, you should always consume this energy drink in a limited amount.
Furthermore, before consuming this energy drink, check whether you are caffeine sensitive or not because this energy drink is not for people with low caffeine tolerance. And it can cause caffeine overdose.
Does Bang Energy Drink Have Sugar?
No, Bang energy drink does not have any sugar in its formula.
Sugar is another crucial ingredient of an energy drink as it makes them sweeter. However, apart from this, sugar does not have any benefits. And too much sugar can lead to side effects like diabetes, overweight, obesity, and high blood pressure.
Fortunately, Bang energy drink does not have any sugar present in its formula, which means you can easily consume this energy drink.
But, the question is, if bang energy drink is sugar-free, what is added in there to give taste to it?
To answer your question, Bang energy drink contains artificial sweeteners instead of actual sugar, which are particularly safe and adds sweetness to the drink.
Let’s check the artificial sweeteners present in this energy drink.
Artificial Sweeteners in Bang Energy Drink
Artificial sweeteners are the substitutes for sugar found in most energy drinks as it makes energy drinks sweeter without adding any additional calories. Furthermore, these artificial sweeteners are safe to consume and have zero calories.
The artificial sweeteners used in Bang energy drinks are sucralose and acesulfame-K.
Sucralose is a non-nutritive artificial sweetener that is 700 times sweeter than actual sugar, has zero calories, and does not leave any aftertaste. On the other hand, Acesulfame-K is a nutritive sweetener with low calories, 200 times sweeter than sugar, and is completely safe.
So, this means you can easily consume this energy drink without worrying about any negative side effects.
Vitamins in Bang Energy Drink
Bang energy drink is enriched with vitamins. It has vitamin C and Vitamin B present in its formula.
Let’s have a look at these vitamins in detail.
A water-soluble vitamin, vitamin C is essential for good health. A water-soluble vitamin is essential for survival. The body cannot synthesize essential nutrients like this, so we must replenish our Vitamin C intake every day.
It’s very accessible and easy to consume. You can drink Bang Energy Drink as your regular source of Vitamin C. In just one can, your body is already nourished with Vitamin C.
These are just a few of the many health benefits you can receive from taking Vitamin C:
- It helps remove harmful substances in the body
- Aids iron absorption
- Strengthens the immune system
- Promotes wound healing
- Helps manage high blood pressure
- Lowers the risk of heart disease
- Promotes good memory
Bang energy drink contains vitamin B3, B12, and B6 in its formula.
I’ve added a table below to show the b-vitamins present in the Bang energy drink can be found in the following table:
|Vitamin B3||Reduces body fat and enhances mental performance|
|Vitamin B6||Improves the production of hemoglobin and brain function|
|Vitamin B12||Fights fatigue and boosts energy|
Amino Acids in Bang Energy Drink
The essential amino acids (EAAs) play a vital role in regulating blood sugar levels in your body and energy production. To get EAAs, you have to eat them as your body cannot produce them.
It is possible to take some of these EAAs as supplements, which can benefit physical performance and muscle growth.
According to the ingredients label, a can of Bang energy drink contain nine amino acids. Here are the amino acids present in the Bang energy drink.
Preservatives in Bang Energy Drink
Bang energy drink contains two kinds of preservatives, Sodium Benzoate and Potassium Sorbate, which are used to preserve freshness.
Let’s take a look at these preservatives.
Sodium Benzoate is one of the common preservatives used in many foods, beverages, cosmetics, and medicines to increase their shelf-life.
Sodium Benzoate is FDA approved and can be used as a food additive. However, this certain study states that sodium benzoate consumption can increase hyperactivity among children.
Furthermore, the research also states that sodium benzoate, when combined with vitamin C, can be dangerous for your health because it is turned into benzene, a chemical linked with cancer. The results are not conclusive, but I think it’s important to be aware of any side effects.
The preservative potassium sorbate is also useful for preserving food by preventing mold, yeast, and fungus from growing.
The FDA also considers potassium sorbate a safe preservative, just as sodium benzoate is.
Potassium sorbate is used in many energy drinks and carbonated drinks, so it’s not exclusive to Bang.
I think there is no real reason to be concerned about preservatives in a beverage as long as health authorities approve of it.
Want to know more about these preservatives and how they are used in energy drinks? Then, check this video out.
Bang energy drink contains two notable supplements, which are creatine and CoQ10. These supplements are rarely found in energy drinks.
Let’s check these supplements in detail.
This amino acid is known for enhancing physical and mental performance. It is the crucial ingredient of Bang energy drink.
Creatine is produced naturally by the body and is found in the brain and muscle tissue.
Creatine is naturally produced in our organs, including the liver, kidneys, and pancreas. Researchers have found that additional supplements of creatine boost athletic performance and muscular development.
If the dose is limited to 3-5 grams per day, creatine is considered safe.
As well as being used to enhance muscle mass, creatine also has health benefits such as treating Parkinson’s disease and depression. Want to know much creatine is present in this energy drink? Then, please read my article here.
Bang energy drink contains super creatine, bonded with an amino acid called L-leucine.
In reality, super creatine is simply an acronym for creatine. Bang Energy Drink adds the word “super” before this naturally occurring amino acid to stand out from the energy drinks on the market.
In its chemical form, super creatine does not exist. Though Bang contains a form of creatine bonded to L-leucine, it’s not much different from regular creatine.
CoQ10 (Coenzyme Q10)
Bang also contains Coenzyme Q10, an antioxidant that protects cells and boosts metabolism.
CoQ10 is also produced naturally by the body, just like creatine. However, the level of CoQ10 declines as we age, so it’s important to consume it daily.
CoQ10 helps the body in the following ways:
- improves heart health
- Reduces muscle pain
- Treat migraine headaches
- Protect against age-related diseases
Is Bang Energy Drink Bad For You?
No, Bang energy drink is not bad for you if you consume it in moderate amounts.
Bang energy drink is an incredible energy drink filled with supplements, vitamins, and amino acids. Furthermore, it contains zero sugar and low calories making it a perfect energy booster for those who require energy daily to go through your day.
So, overall this energy drink is not bad for you. However, it still contains 300 mg of caffeine which can be too much for some people, especially those who are caffeine sensitive. Therefore, whenever you consume this energy drink, try to stay within the limits as it can cause side effects like caffeine overdose.
If you wish to know more about whether this energy drink is bad for you or not, then you can read my other article here.
To conclude, the ingredient label of Bang energy drink tells you that it is one of the best energy drinks available. This energy drink contains supplements like creatine, amino acids, vitamins, and minerals in its formula, proving that it is good for you.
Furthermore, this energy drink also has zero sugar and low calories, which means you can easily enjoy this energy drink even if you have diabetes.
So, to sum up, I hope that you were able to learn about the ingredients label of Bang energy drink through this article.